Ephesians 4

So, I walk not as the gentiles walk in the vanity of their minds with their understanding darkened, being alienated from God. I have learned from Christ. I have been taught the truth in Jesus.

I put off the old man and the old worldly lifestyle which was corrupt according to deceitful lusts, and I am renewed in the spirit of my mind. I put on the new man who is created by God in righteousness and true holiness.

I put away lying and speak only the truth. If I’m angry, I do not sin. I do not let the sun go down on my wrath. I do not steal, but I labor with my hands and mind to be a good steward and to give to him who is in need.

No corrupt communication comes out of my mouth, but only that which edifies and ministers grace to the hearers.